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WORKPLACE WELLNESS
Powering the best teams and companies in the nation
Company HIIT
Workouts
Inspired Method's Workplace Wellness program specializes in full body, high intensity, and body-weighted workouts designed to match with all fitness levels.
We begin with mobility flows and breathing techniques which ignite our minds and expand our bodies. Then, our certified coaches lead strength, core, and cardio options building an incredible sweat elevating your ability to live in the moment.
Finally, we wrap class with Q&A so your staff can take away our best tricks and tips. These classes are offered both in-person and virtually. Apply today!
Company Mobility & Breathwork Classes
Mobility is the ability to feel physically free, open, and strong in our bodies. That's not a luxury, it's a necessity since most of us sit down in front of our computers for a living. We want to take your company down that physically liberating and inspiring journey.
Breath work gets us out of our heads and into our bodies resulting in less stress, higher clarity, more productivity, and a damn impactful experience!
We lead mobility & breath work classes/workshops for at-desk achievers, busy professionals, staff, small and large teams. These experiences are offered both in-person and virtually. Apply today!
Fitness & Wellness Challenges
It's all about providing incredible value to you and your team for elevated company success!
As a way to boost company culture, build colleague camaraderie, and encourage healthy habits, we've created themed wellness and fitness challenges just for you.
With fitness challenges like Member Manifesto and Sweat Series, your team will not only get healthier but will build deeper rapport. We've also got lifestyle challenges like Pillar Points and Superhero Mode to help your team sleep better, start meditating, and choose healthier food options. This is one of our most popular selections! Apply today!